Cold & Flu Relief
One of the main benefits of elderberry tea is that it can clear up congestion due to the common cold, address the many symptoms of a fever and help to keep the body resilient to these conditions in the future. Herbal experts fall short of calling it a cure for the common cold because it is not quite that. But when you drink this tea three times a day, you will notice that it has the ability to clear your lungs of congestion, reduce your fever and take away the aches and pains that come with the flu and the common cold. It is not something that you can ever have too much of, which is why people will drink it several times a day.
Detoxifies & Cleansesurinary-infection
Another decent benefit that elderberry tea has to offer is that it can be used as a diuretic. Drinking it can help stimulate the flow of urine to help cleanse the urinary tract. It can also aid the health of the liver and kidneys, which can help relieve urinary infections as well as other ailments. Since it also has the effects to work as a mild laxative, it can help alleviate gas, bloating, constipation, as well as other related problems.
Vitamins & Antioxidants
Elderberry tea is filled with great vitamins, minerals, and antioxidants that can help give your body a boost of good health and energy. Elderberries are rich in flavonoids such as anthocyanins, which are beneficial in reducing feelings of pain and inflammation. These flavonoids make elderberry tea good for many other things as well such as treatment of symptoms that are related to arthritis. This tea is also a high source of vitamin A, B, C, and is filled with powerful antioxidants that can protect the body against cell damage.